a women's wellbeing company

group

WE


Women are social creatures, we’re wired for connection! But our ever-changing social landscape can sometimes leave us feeling lost and disconnected.

There is healing power in human relationships – in feeling heard, supported, and understood.

At We Wise Well, we are here to support you through all of life’s changes. And we can help you cultivate relationships that support and ground you, while also respecting your voice.

We’ve got your back.

neurology

WISE


Our physician-led team has spent decades engrossed in the fields of family medicine, integrative medicine, health and wellness, nutrition, fitness, longevity, and personal growth. They know there’s a lot of information out there!

You’ll get Dr. Crane’s unbiased perspective on the most effective, science-backed tools and strategies to optimize your wellbeing. She and her team will curate the best options for you, weave them into your personalized road map, and coach you along the way.

Let’s get started on your roadmap!

person on road trip in car points at map
self_improvement

WELL


Wellbeing is more than just the absence of disease. And information isn’t enough to create a sense of being well. The magic is in how we integrate the information into our every breath.

That’s where we find the joy, the peace, the exuberance…all of the feelings we crave.

We all have the ability to feel better. And when we feel better, we are free to live our best life.

Wellbeing is your superpower.

girl arms raise in sky birds sunset.

connection. education. personalization.

We Weave Wellbeing

WE


We know that women’s bodies are different than men’s – especially during midlife.

We deserve care that is designed specifically to meet our needs.

We also know how powerful and resilient women are.

We’re here to support you every step of the way!

WISE


Do you have questions about whether menopausal hormone therapy is right for you?

You’ve come to the right place! We can talk you through the science of pharmaceuticals as well as herbal supplements – and many of the other therapies out there. Menopausal treatments are much more effective when they’re individualized – what works for you may be different than what works for others. We’ll guide you through the options!

Are you feeling overwhelmed by wellness information and wondering if there are treatments or supplements that could help you feel better, but don’t want to fall victim to savvy marketing?

We can help you choose what’s safe, effective, and right for you using the most up to date, unbiased information available.

WELL


Are hot flashes, night sweats, poor sleep, or mood swings affecting your daily life?

Not to worry, we can help. Because we don’t profit from medications or supplements we recommend, our suggestions are always unbiased and created just for you.

Are you looking for science-based, personalized advice on how to both feel better now – and prepare to age well in the future?

We’re here to formulate your personalized plan and help you find practical ways to implement it. Let’s get started!

Examples of topics we might put into your Wellbeing Plan

  • Meno-wise: is hormone replacement right for you? Pros, cons, and other options
  • Nutritional supplements: what can work for you, without breaking the bank (and without all the savvy marketing!)
  • How then, shall I eat? Culinary Medicine and you
  • The gut microbiome and it’s role in health
  • Taming the midlife emotional roller coaster
  • Longevity: assessing chronic illnesses you may be at risk for – and learning how to prevent them
  • Why can’t I enjoy my life? Superjoy skills – fun is medicine!
  • Exercise: what kind, how much, how to fit it all in…getting the most out of your exercise minutes
  • Underpinnings of emotions and how they can be our compass
  • Into the Mystic: the role of transcendence in happiness and health